There are many benefits of fasting. According to several studies, fasting can help you live a longer life, manage your weight, feel happier and more focused, have more energy, and sleep better. Here are only a handful of the many advantages of fasting during Ramadan. Benefits of fasting Fasting is the practice of avoiding food
The main advantages of fasting in Ramadan throughout this auspicious month will be discussed in this article, along with the reasons why Muslims observe this lovely act of devotion. Muslims throughout the world commemorate Ramadan as a time of great spiritual introspection, dedication, and self-control. One of the Five Pillars of Islam is fasting throughout
